Covert Chiro – The Secret to Health and Wellbeing
We've created a series of short video hints and tips for you to get the best out of your time working from home!(And later with the return to the new normality of life). Ideas on everything from setting up your home workstation to lowering the stresses of being cooped...
Do You Really Need that Surgery?
I've always pondered the case of the results of anything being related to who is employed to do the job. Take the case of building a bridge over a creek. If you employ a plumber to do the job, it's likely you will end up with a bridge and handrails made of pipes. The...
Heat or Ice. What do I do for My Injured Back?
Gel packs, ice packs, heat pads, wheat bags . . . all sounds a bit Dr Seuss! Cold pack or hot pack which is best? Public confusion with Physical therapy. For most people we see in the office, there is a lot of confusion around whether to use heat therapy or cold...
Are You White Bread or Brown Bread??( Pst….It’s not about the bread)
As parents there seems to be an endless supply of ideas on how to keep your family healthy. We get ads on TV for this supplement or that pill, for this probiotic or a new food to put in the lunch box. The choices are endless and the confusion immense. So...
Armed with Knowledge and Serving You
We hear a lot about and service people, and rightly so. The things they have to go through in training and at work would shock the pants off most people, if they had any idea how hard it was. Every day we take for granted a relatively safe and free...
How Better Pain Management May Solve The Opioid Crisis
How Better Pain Management May Solve the Opioid Crisis You may have heard about the ‘opioid crisis’ on the news recently or perhaps you know a family member or friend who is struggling with drug addiction. In 2018 we are living through a major public health crisis...
Setting Intentions for the Season of Over-Indulgence (by Vicki Morley)
What is your mindset for the Christmas season? Are you going to go all out and suffer later? Will you enjoy yourself with just a couple of indulgences? Are you following a food and drink plan that needs to be strictly adhered to? Or are you just going to go with the...
7 Signs You May Need Custom Made Orthotics
We tend to think only about spines when we think about the Chiropractor. Why then, is this Chiropractor writing about feet?? Although Chiropractic care is all about improving spine and nervous system function, the platform that all this sits on, is your feet! Your...
Are You and Your Family Fine Upstanding Citizens?
There are lots of discussions out there right now about the posture of phones, computers and electronics. And let’s face it you’d be right in considering it all boring and 'ho hum', especially if you look at them in the traditional light. But there may...
Office Space and Posture
Is Your Workplace Working for Your Spine? If you're like most of us then the chances are regardless of what you do during the day, you are almost certain to spend a chunk of it at a computer. Whether it's in the office, on the kitchen bench, studying at your desk or...
How do I know when my child should see a Chiropractor?
Most of us when thinking of Chiropractors tend to think about bad backs, necks and maybe headaches, strange clunking noises and bones. Few people would consider taking their child along for a check-up. However, this may be the best time for anyone to see a...
You’re More Intelligent Than You Think!
So as we wind through the first month of 2017 just a small reminder . . . YOU ARE WAY MORE INTELLIGENT THAN YOU THINK!!!!! Why? Read on McDuff . . .( Dad joke) Let talk about Innate Intelligence – a chiropractic principle that supports your overall health and...